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Mixed Berry, Flaxseed, Almond Milk Smoothie

Recipe quantity: 3 cups | Servings: 3 | Prep time: 5 minutes

Print button with the word 'PRINT' and a printer icon on a rounded rectangular background.Two glasses filled with creamy pink berry smoothies topped with fresh blueberries, sliced strawberries, and a sprig of mint on a light surface.Twin logo with text 'Get to know your metabolism' and a smartphone screen showing weight loss progress where green foods helped lose 1.2 lbs in 7 days, with improvements in weight, BMI, body fat, and visceral fat percentages.

Ingredients:
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1/2 cup blueberries, frozen
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1/2 cup raspberries, frozen
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1/2 cup blackberries, frozen
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1 Tbsp almonds
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1 tsp ground flaxseeds
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1 cup almond milk, unsweetened
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1/2 cup water

Directions:

1. Add all of the ingredients to a blender. Blend until smooth.

2. Stir, sip, and enjoy!

Twin app interface on smartphone showing message: Get to know your metabolism with a Learn More button; display reports 56% progress Feb 1-7 improving to 85% Feb 8-14, noting green foods helped lose 1.2 lbs in 7 days, with improvements in weight, BMI, body fat, and visceral fat percentages.